"The main stipulation we have is that everything we offer is based on the 5 pillars of brain health and well-being."
Lynne Berrett

They are:

  • Practicing good Self-care (healthy diet, sufficient physical movement, restful sleep, medication management, memory strengthening, stress reduction)
  • Members feeling a sense of purpose and meaning in what they do in VLV
  • Using their own kinds of creativity for their greater self-expression and life satisfaction
  • Being stimulated cognitively in novel (interesting) and challenging ways
  • Having many opportunities for positive social interactions with family, friends, and new people from around the world.